Beef Fried Rice

1 lb lean ground beef (93% fat free)
1 c. cooked brown rice
1 green pepper
1 yellow pepper
1 pkg. fresh mushrooms
1 onion
1 tsp. Garlic Salt
1 tsp. Onion Powder
1 tsp. Italian seasonings
Salt and Pepper to taste
1/4 c. shredded low fat cheese

Brown the beef in a skillet. While beef is still pink, drain off fat. Add sliced vegetables and seasonings to the skillet.
When vegetables become cooked, add 1 serving of cooked brown rice and toss together. Top beef and rice with shredded cheese, melt.

This is a Body for Life recipe. It's one of our favorites!!!